How does the Dashboard work? Why is it empty?
Charts can be viewed on the 3rd tab or within a workout by tapping on the exercise name. When looking at your charts in Profile > Exercises, you can pin them to the dashboard by tapping on the pin icon.
Check out the tutorial video in Settings → Help and Support → "Watch Tutorial Video" or here on this video: https://youtu.be/ByvaXMey8OU?t=2m6s