How does the Plate Calculator work?
The Plate Calculator helps determine what to put on the bar for Barbell-type exercises. This feature is only available for PRO users of Strong.
General Overview - https://www.instagram.com/p/BXOOYZIAthe
- Disable Plates - tap on the plate icons to indicate the plates are not available to you at the gym
- Switch Bars - tap on the bar icon to switch between olympic, EZ-curl, mini bars and others