How do I turn off the rest timer for exercises that don't have the auto rest timer enabled?
Since version 5.8 of Strong, we've introduced a setting which allows users to set a default rest timer for exercises that may not have them enabled on iOS.
To ensure that the rest timer doesn't activate for these exercises when performing workouts on the Watch, please open Strong for Apple Watch, scroll to the bottom of the screen, and tap Settings. From there, please set the duration of the default rest timer to 0 by tapping the "-" button.
Once you've done this, the rest timer will no longer activate for exercises that don't have the Auto Rest Timer enabled.