How do I start a Workout?

To start a workout:

  1. Tap the blue + symbol at the middle-bottom of the screen.
  2. Profile > Routines > Select Workout > Scroll to Bottom > Perform Routine

Troubleshooting: When there is already a workout started, the blue + symbol will become a up carrot (^). If this is the case, cancel the workout (all sets need to be empty or deleted), or perform method 2 above and "Abort Current"

See Video Below: