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Exercises

About exercises in Strong and how to manage them.

  • How do I create a custom exercise?
  • About Supersets / Circuits
  • How do I delete/hide existing exercises?
  • How do I merge data between two exercises?
  • How are dumbbell exercises counted?
  • About Exercise Detail Screen

Categories

  • Getting Started
  • Record a Workout with Strong
  • Using Workout Templates
  • Exercises
  • More Strong Features
  • Strong for Apple Watch
  • Apple Health and Other Integrations
  • Strong Accounts / Strong PRO / Refunds
  • Troubleshooting
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