How do I edit a past workout?

You can edit a past workout in Strong at any time.

On iOS:

  1. Go to your History tab
  2. Find the workout you'd like to edit
  3. Tap the three-dots icon on the top right of the workout
  4. Select Edit Workout
  5. Edit your workout accordingly
  6. Tap Save to save your changes

On Android:

  1. Go to your History tab
  2. Find the workout you'd like to edit
  3. Tap the workout
  4. Tap the three-dots icon on the top right of the screen
  5. Select Edit Workout
  6. Edit your workout accordingly
  7. Tap Save to save your changes
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